Have your New Year 2012 resolutions stalled already? Get back on track ! Determine to become the YOU you always wanted to be, with discounted prices on cognitive-behavioural (and traditional) approaches to hypnotherapy at AJR Hypnotherapy Surrey, near Leatherhead and Epsom, Surrey ! £10 off full initial consultation sessions and £10 off 1-hour therapy sessions booked and paid for during February 2012. Make this the year when you accomplish the goals you have so far only been dreaming about ! Get your work or personal life back on track. Overcome fears, anxieties, panic attacks, emotional blocks, presentation anxiety, public speaking or interview nerves, low self-esteem, social anxiety / shyness, lack of assertiveness, or other self-limiting thoughts / beliefs, emotions, behaviours or reactions.
AJR Hypnotherapy Surrey specialises in clinical and cognitive-behavioural hypnotherapy, using the latest evidence-based techniques, as well as tried and tested traditional methods. In our clinics near Epsom and Leatherhead, Surrey, you can discover the many benefits. Cognitive-behavioural hypnotherapy deals with the here-and-now to help you change self-limiting thought patterns, feelings and behaviours, habits or reactions. Unlike some other styles of hypnosis, cognitive-behavioural hypnotherapy puts you in the driving seat – you are in control of your hypnotherapy experiences and take an active role in your therapy. As famously advised by renowned self-help author Susan Jeffers: “Feel The Fear… And Do It Anyway!” So why not forge ahead in 2012 with a new you !
Research-based methods of cognitive-behavioural hypnotherapy used at AJR Hypnotherapy Surrey can help you overcome your fears, anxieties, negative emotions, or self-limiting thoughts and behaviours – resulting in greater self-efficacy and self-confidence, which can then spread out to positively influence other areas of your life. AJR Hypnotherapy Surrey has clinics in the Leatherhead and Epsom, Surrey, areas. For further information or to book an appointment, please see the contact details at the top right of this page.